Welcome to Pilates with Cindy.
Dedicated to helping you feel strong, look your best and enjoy a great quality of life.


I believe that having good health as we age is within our own grasp.  We can change, improve, create and strive to be the best we can be.
As a certified Pilates instructor, a holistic nutritionist and a licensed acupuncturist, I can offer many roads to better health.
All services compliment each other and help provide the body with the tools it needs to find the balance within. 

Take control of your health, commit to your body and invest in the process to achieve your health goals today!
I look forward to seeing you soon, Cindy.

Pain Management * Prevention * Maintenance * Functional Strength * Active Aging


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services at the studio


Reduce stress and tension through the natural healing art of Reflexology!

Reflexology is a treatment based on the principle that there are reflexes in the feet and hands, which correspond to every part, gland, and organ of the body. Through systematic pressure and stimulation of these reflexes; Reflexology increases blood and lymphatic circulation, helping the body to heal itself.

Jerry Getty is a recognized Reflexologist, certified by the Reflexology Association of Canada, and has been practicing for over 20 years.

A 1 hour treatment is $80 (tax included).
Special packages are available upon request.
Please call Jerry at 647-991-6967 to book an appointment.


“After suffering recurrent bladder and kidney infections, Jerry’s reflexology treatments proved to curb the onset of symptoms and helped prevent the return of infection, not just offer stress relief and relaxation.”

-G. Margot, Professional Singer, Toronto


“I had been ill for over a month and two doctors visits and a bottle of penicillin later I was still no where near recovery. Jerry offered to help. Within 24 hours 60 per cent of my symptoms were gone and within 48 hours they were completely gone. I thought I was just getting a foot massage but instead I got healthier.”

– J. Marella, Law Clerk, Toronto