PILATES for Practitioners

This November I will be running a Pilates workshop designed especially for practitioners.  This one day event will cover exercises that are easy to teach and easy for clients to learn to help reduce pain, improve mobility or strengthen the body.

For more information go to  Pilates for practitioners.


PILATES Teacher Training Course

I am very excited to be a part of this new Pilates teacher training course running this fall.  This intensive training will focus on the classical Pilates repertoire of the reformer and mat work.

For more information go to Pilates Teacher Training.