badge Pilates with Cindy

Welcome to Pilates with Cindy

By Appointment Only
Book today 647-888-3398
From Our Gallery
Top
Holistic Whole Body Health and Wellness at Pilates with Cindy
fade
3341
home,page-template,page-template-full-width,page-template-full-width-php,page,page-id-3341,theme-wellspring,mkd-core-1.2,woocommerce-no-js,tribe-no-js,wellspring-ver-2.2.1,mkdf-smooth-scroll,mkdf-smooth-page-transitions,mkdf-ajax,mkdf-grid-1300,mkdf-blog-installed,mkdf-bbpress-installed,mkdf-header-standard,mkdf-no-behavior,mkdf-default-mobile-header,mkdf-sticky-up-mobile-header,mkdf-dropdown-default,mkdf-header-style-on-scroll,mkdf-top-bar-light,mkdf-search-dropdown,mkdf-side-menu-slide-with-content,mkdf-width-470,wpb-js-composer js-comp-ver-6.0.5,vc_responsive

Celebrating 10 years

Pilates with Cindy

Pilates training and so much more!

Welcome to Pilates with Cindy, health and movement experts!

We offer movement training, acupuncture treatments, nutrition consultations/meal plans and reflexology to help you achieve holistic whole body health and wellness.

See what services can help you meet your goals and health needs.

q
Pilates/Movement Training

Strengthen, lengthen and increase your flexibility using a classical Pilates approach.

More Info
q
Acupuncture

Relax, rebalance and feel rejuvinated. Treatments available by a registered Acupuncturist.

More info
q
Holistic Nutrition

A whole foods approach to eating healthy. Personalized and easy to follow meals and recipes.

More Info
q
Other Services

Reflexology treatments are available at Pilates with Cindy.

More Info

Which service is best for you?

PILATES

Strengthens and balances

Improves posture

Improves flexibility

Increases energy

Increases body awareness

Is accessible for everyone!

ACUPUNCTURE

Treating conditions such as:

Pain/discomfort

Insomnia/sleep issues

Digestion issues

Fatigue/poor energy

Reproductive issues

Headaches/migraines and much more!

HOLISTIC NUTRITION

A Whole Foods approach

Specialized programs

Traditional and holistic

Address food preferences

Healthier alternatives

Can work virtually

REFLEXOLOGY

Reduce stress and tension

Increases circulation

Natural way of healing

Boost energy

Treats many conditions

Improve nerve function

MY STORY

I began my movement journey as a 4 year old taking ballet, jazz and tap lessons.
To read more click here…

Cindy Willems, owner

Certified Pilates Instructor
Registered Acupuncturist
Registered Holistic Nutritionist

pics3
Acupuncture supplies
Scalloped potato
clients working out at the studio

Some info from CINDY's BLOG

Local Business Friends

Pilates with Cindy is proud to be a member of the Danforth BIA and part of the amazing local community. Here are a few businesses I enjoy visiting or working with.

Big Carrot Market badge
Meat Department store badge
CSNN badge
Danforth BIA badge
badge Pilates with Cindy