Welcome to Pilates with Cindy, health and movement experts!
We offer movement training, acupuncture treatments, nutrition consultations/meal plans and reflexology to help you achieve holistic whole body health and wellness.
See what services can help you meet your goals and health needs.
Treating conditions such as:
Certified Pilates Instructor
Registered Holistic Nutritionist
We are so excited to welcome KAT BYLES as our guest speaker this February! It is a free event for My Fit Over 50 members.
MY FIT OVER 50 is a virtual platform dedicated to whole body health for women over 50. Membership includes classes, nutrition, community and healthy insights that support women’s health as we age. Become a member of this amazing group of women. READ MORE HERE…
Holistic wisdom for mind, body & spirit
Nutrition & movement programs
Videos for health and wellness
Pilates with Cindy is proud to be a member of the Danforth BIA and part of the amazing local community. Here are a few businesses I enjoy visiting or working with.