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Welcome to Pilates with Cindy

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NEW!!! Get your mini health guide today!

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7 Day Health Reset Guide


Start your journey into Perimenopause and beyond!


I am really enjoying the variety of recipes in the 7 day reset meal plan. The chickpea curry was fabulous! It has given me some easy recipes instead of the usual boring things. Patti

Spring Immune Boosting Program

This 4 week Spring Immune Boosting program is designed to support the body, mind and spirit holistically.  Improving your meals, eating habits and stress management will ultimately support the health of your immune system…

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plate of herbs

Comprehensive Nutrition Programs

Each 4 week COMPREHENSIVE Nutrition program delves deeper into your nutritional health needs.  We will work together to address your health concerns, healing and strengthening the body from a holistic viewpoint…

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7 Day Reset Meal Plan

This 7 day Whole Foods Plant Based plan was created to help reset the body and get it back to balance. The goal of this plan is to you back to eating clean, healthy nutritious foods again!

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Pilates Videos on demand

Pilates on demand

Check out my collection of Pilates mat videos on demand!
Enjoy stretching, strengthening and moving with me in the comfort of your own home!