Begin or build upon improving your health & fitness.
All sessions are by appointment only, to book a time please contact Cindy at 647-888-3398.
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4 Private Pilates sessions
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$380 +HST
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A personalized program is created during these sessions to help you feel strong and full of vitality. We can also work on a home program for you. Come and experience your Pilates workout today!
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Acupuncture Treatments - 1 hour
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$100
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Acupuncture treatments may include bodywork, such as Tuina massage, cupping, moxa therapy or guasha. Most insurance companies now include coverage for acupuncture therapy.
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Cosmetic Acupuncture
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$120
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Facial rejuvenation treatments last 60 minutes. Insurance receipt available for this treatment.
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Nutrition Programs
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$400 +HST
4 weeks
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This 4 week personalized comprehensive nutrition program is customized to meet your health and lifestyle needs. Meal ideas, virtual weekly check-ins, beautiful descriptive recipes and weekly guidelines are included.
Pilates private Class – $100/hr + HST
This is a great opportunity to try a pilates workout!
