Begin or build upon improving your health & fitness.
To book an appointment please contact me at 647-888-3398. All prices include taxes.
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4 Private Pilates sessions
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$340
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Come and experience your Pilates workout today! These 4 one hour privates will get you ready to enter your semi private classes in the future. A personalized program is created during these sessions to help you feel strong and full of vitality.
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Acupuncture Treatments - 1 hour
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$90
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Acupuncture treatments may include bodywork, such as Tuina massage, cupping, moxa therapy or guasha. Most insurance companies now include coverage for acupuncture therapy.
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Cosmetic Acupuncture
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$120
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Facial rejuvenation treatments last 75 minutes. Insurance receipt available for this treatment.
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Do all three services!
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$270
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Not sure which one to do? If you are interested in trying all three modalities, this is the package for you. This includes a one hour session in Pilates, Nutrition and Acupuncture.
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Pilates private packages
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upon request
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This is a great opportunity to keep working on your current workout or create a customized home program. You will save $25 for a package of 5 and $100 for a package of 10 private sessions.
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Nutrition Programs
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$400
5 weeks
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This 5 week personalized program is customized to meet your health and lifestyle needs. Meal plans, virtual weekly check-ins, recipes and weekly guidelines are included.
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Try it all over 5 weeks!
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$700
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Do you want to try all services over 5 weeks? It will include a private Pilates workout (once per week), a personalized 5 week Nutrition program and two – 1 hr acupuncture treatments. This is a $200 savings when you combine all three services.
