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Classical Pilates Training - Pilates with Cindy
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Classical Pilates Training

  • Private or semi private Pilates equipment workouts target the whole body.
  • It works the body within muscle systems not in isolation.
  • This creates a balanced and stronger body with better alignment, efficiency and strength.

I am a 3rd generation Pilates instructor, so it is important for me to maintain the integrity of the classical Pilates repertoire as much as possible.  Joseph Pilates created unique and functional exercises that have a strong focus and functional intention.  Interested in learning more?

Contact us for more information
Cindy Willems