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Intermediate Pilates Mat Class 3 – Pilates with Cindy
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Intermediate Pilates Mat Class 3

$10.00

In this 30 minute intermediate Pilates mat class we’ll add towel work to strengthening your arms and improve our spine mobility. We will continue to focus on the cues and techniques of each Pilates exercise, with fun variations added. All you need is a comfortable place to exercise, a mat and a large towel. Never work when feeling pain and always talk to your doctor if you aren’t sure these exercises are appropriate for you! Enjoy this video for one week upon purchase.

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